How To Chew Quietly

This way, you can truly enjoy the food and you can chew and eat without worrying about the stares you’re getting.2. Blending Your FoodInstead of eating the entire bag of potato chips, pour half of the bag into your bowl. Avoid Crunchy SnacksNot all snacks are made equal.As an advice to you, avoid eating crunchy snacks in public.You wouldn’t want to chew loudly and get a few stares.4. Avoid Eating When TipsyIt’s always a best idea to avoid eating when tipsy.You want to avoid eating the wrong things when you’re tipsy, because you will probably end up having a nasty stomachache.

How to Chew Quietly | Weight Loss

If you’re looking for a way to chew more quietly, you’ve come to the right place!

Nothing is irritating, like sitting at a table where every time you chew, it sounds like you’re grinding cement with every single bite or a blender operating in your mouth.In this guide, I will also be highlighting some of the foods that you should avoid eating, especially when in public, to avoid the embarrassment of loud chewing. I’d like to mention that quiet chewing highly depends on your self-control.If you’re inherently a loud chewer, you can change this behavior.The key to chewing quietly is all about self-awareness.For instance, if you’re dinning with your entire family, it may not be wise to pull out the crunchiest snack.Likewise, if you in the middle of your math test, pulling out the crunchiest carrot will only attract unwanted attention. 1. Eat SlowlyTo avoid that awkward stare everyone else gives you when busy enjoying your crunchy food, I would highly advise you to eat slowly.Ask around a few of your friends how they would dine with another person, and I guarantee you that they will tell you that they would rather enjoy the food with some time to savor the taste.This way, you can truly enjoy the food and you can chew and eat without worrying about the stares you’re getting.2. Blending Your FoodInstead of eating the entire bag of potato chips, pour half of the bag into your bowl. 3. Avoid Crunchy SnacksNot all snacks are made equal.As an advice to you, avoid eating crunchy snacks in public.You wouldn’t want to chew loudly and get a few stares.4. Avoid Eating When TipsyIt’s always a best idea to avoid eating when tipsy.You want to avoid eating the wrong things when you’re tipsy, because you will probably end up having a nasty stomachache.So, avoid eating when you’re tipsy and be mindful of the

For instance, if the person you’re with took 2 minutes to eat, you may be a little too fast for them.If they took 4 minutes, you may be a little too slow.If the person takes 5 minutes to eat, you may be just right on your time.2. Blending Your FoodOne thing that everyone can agree on is that it’s not a good idea to eat crunchy foods without cooking. If you’re eating bread, add some milk or yogurt to make it smoother.If you’re eating a rice bowl, add some eggs to make it creamy.If you’re eating a soup, add some chicken or vegetable to make it more creamy.3. Avoid Crunchy SnacksAvoid crunchy snacks when you’re going out to eat.If you’re at lunch, it’d be a better idea to eat a healthier and more flavor filled meal.4. Avoid Eating when TipsyIf you’re eating at a restaurant, it would be best to avoid your favorite snacks when tipsy.It’s not just that you might make a mess but it also might make you feel a little less than satisfied after finishing your meal.5. And the best way to practice is to have someone else watch you, and when you know that you can’t chew quietly, stop.If you know that you can’t chew quietly, you have to be honest and say it out loud.And remember to chew slowly.Want to learn how to chew silently? Nothing is irritating, like sitting at a table where every time you chew, it sounds like you’re grinding cement with every single bite or a blender operating in your mouth.In this guide, I will also be highlighting some of the foods that you should avoid eating, especially when in public, to avoid the embarrassment of loud chewing.ContentsI. Avoid Eating Too Much of the Same Thing – This is a biggie. I’m saying that you should avoid eating too much of the same thing.

If you eat the whole cookie, you’re not having a cookie.You’re eating a whole cookie.This is important because when you eat too much of the same thing, you can get sick.There’s a saying that goes “You are what you eat”.Unfortunately, it’s true.II. Avoid Eating Many Different Things – The same thing goes with this one.You shouldn’t eat many different things. For example, if you have a bowl of cereal, you shouldn’t eat a banana next to it.Why? Because it might make you sick.It’s the same thing with soup and salad.A lot of times, people will eat salad and then they’ll go to the soup and then they’ll eat the soup and then the salad.It’s a bad thing to do.You should just eat one thing at a time.This is important because there’s a saying that goes “You are what you eat”.Unfortunately, it’s true.